Fitness

Look, we all know that exercise can help you lose weight. We know it can build muscle. We know you get stronger, leaner, more toned . . . but did you know that exercise can clear your skin? Prevent osteoporosis? Improve your sex life?…
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Famous for her melodious voice, JLO is feeling herself. The singer 47 and the mommy of two, Jennifer Lopez updated her recent fitness goals picture on Instagram earlier today with the caption “Ayyyyyy…” with a laughing emoji face. Lopez…
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