Fitness

Summer is around the corner and it is the perfect time when you prepare yourself for maximum fat loss and follow a 10-week exclusive workout plan that will help tone up your body. This routine will not only help you lose fat but also…
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Even the most toned and fittest of women can get somewhat sensitive about the pesky bulge that will peek-a-boo through the sides of one’s bra. Or through the sleeve of one’s favorite tank top. Or through the neckline of a gorgeous strapless…
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Look, we all know that exercise can help you lose weight. We know it can build muscle. We know you get stronger, leaner, more toned . . . but did you know that exercise can clear your skin? Prevent osteoporosis? Improve your sex life?…
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Looking to stay healthy and fight off those extra pounds during the festive season. Try out these healthy holiday tips.
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Looking to shed the holiday weigh and the stress away? We have three great ways to hit refresh this January!
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This not only includes the VS Angel workout regime, but also their diet plans and how they deal with their exhausting travel schedules and still stay aglow.
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We all want to be super stylish and always look good. But who has all the time to take the effort and be glamorous wherever you go. We are so busy with our life that we really need some short cuts to get this done. I have some tremendous…
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This is not the thing to be a fashion snob, but wearing the same shoes every day will offer loads of health hazards for you. This is not what we are saying, but a number of studies have backed up the fact that wearing the same pair of…
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Smartphones won’t make you happy, but the apps that are tailored for the purpose does make you happy. Fortunately, the technology of the present age has brought us to the place where we can say that it can play an important role in our…
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